Sleeping Mask
The term ‘beauty sleep‘ did not just fall out of the blue. If you sleep well, your skin will thank you. Your cells recover better and new cells are created. It even affects the collagen production in your skin, which in turn ensures a firmer, smoother and more supple skin. Free radicals have cell-destroying properties and these are better cleaned up by sleeping well. Those dark circles are also a lot less visible after a good night’s sleep, right?
Review
“Very happy with this sleeping mask! Feels soft on the skin, does not let a line of light through and does not leave any creases on your face. I am also a back and side sleeper and really like the mask :)”
Dark & Quiet
Complete darkness plays a major role in order to sleep well. Even the tiniest bit of light (past the curtain, under the door, a light on electrical equipment, etc.) can disrupt the production of the sleep hormone melatonin. That is why it is important that it is completely dark in your bedroom.
Make sure your bedroom is dark (possibly with blackout curtains) and that it is not too hot. Sleep, if you can’t obtain absolute darkness, with a
sleeping mask.
Use junk light dots (stickers) to cover those annoying little rays of light from your monitor or mobile phone (set them to airplane mode, of course). If you are still reading, don’t forget your Blue Light Filtering Glasses niet.
Read a book and turn off your screens on time (an hour or two before you go to sleep).
To ensure that you produce the right (skin) restorative hormones, it is advisable to go to bed between 10 p.m. and 10:30 p.m. and then really go to sleep at 10:30 p.m.
Our comfortable sleep mask is 100% blackout and attaches to the back of your head with Velcro. Because of the thicker eye-pads, you can open your eyes (with the mask on).
