What you eat, drink or wat kind of supplements you take, has an effect on (among other things) your skin. You can help restore, strengthen, hydrate, protect and even support your skin in the production of collagen from the inside out.
Wholesome foods, intestinal and liver balance, stress management and sufficient sleep are essential. If you add the best supplements, you will strive for the best skin ever. Real beauty comes from within? It really does!